Hari – 17

Sarapan :

  • Overnite Oatmeal

Snack :

  • Buah-buahan

Makan Siang :

  • Sayuran, Jagung Manis, Kacang Merah, Ayam Kukus Rosemary

Malam :

  • 250 ml Susu Ultramilk Full Cream
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