Hari – 15


Sarapan :

  • 1/2 Kentang
  • 1 Potong Tahu

Selingan :

  • 1 Cangkir Kopi Good Day

Lunch :

  • Kentang Rebus
  • 2 Pcs Somay Udang Kemasan
  • Labu Siam
  • Tahu Susu
  • Bayam Merah campur jagung manis
  • Sedikit Brokoli

Sore :

  • 250 ml Susu Ultramilk plain
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