Hari – 10

Sarapan :

  • 1 Buah Apel
  • 1 Buah Pisang

Selingan Jam 10 :

  • Salad Buah ( ditraktir teman kantor yang sangat pengertian sekali :p )

Makan Siang

  • Nasi Hitam
  • Kembang Kol
  • Tomat Cherry
  • Pepes Tahu campur Ayam Cincang
  • 1/2 Alpukat Kupas

Selingan Jam 15:00

  • 1 Cangkir Kopi Good Day

 

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